on January 9, 2021
on January 9, 2021
In most circumstances, how often you get a beauty treatment is a matter of preference, but when it comes to facials, there are real skin-care benefits to going with some regularity.... Read full article
on January 8, 2021
on January 8, 2021
Sleep is essential for both kids and adults to stay healthy. Getting enough sleep can help boost your child’s immune system, which is especially important given the current situation with COVID-19. ... Read full article
on January 7, 2021
on January 7, 2021
For most Malaysians, Christmas falls on Dec 25 annually, with religious celebrations in church followed by feasts and gift exchanges between family and friends.... Read full article
on January 6, 2021
on January 6, 2021
It's no secret that Italians like their coffee strong in the mornings to wake up—but it may also help them avoid cardiovascular disease (CVD) and cancer, and ultimately live longer, according to new research.... Read full article
on January 6, 2021
on January 6, 2021
How to jumpstart healthy eating with a 7-day plant-based diet meal plan, prepared by a registered di
Plant-based diets are becoming more popular as Americans seek to improve their health and eat more natural foods. In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. ... Read full article
on January 5, 2021
on January 5, 2021
Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article
on January 5, 2021
on January 5, 2021
There's nothing better than the early days of spring. The sun is out, the flowers are blooming, and there's a hint of warmth in the air. ... Read full article
on January 5, 2021
on January 5, 2021
Every year, we look at Jan. 1 as a symbol of a fresh start and a chance to have our “best year yet.” This mindset feels more urgent than ever this year.... Read full article
on January 5, 2021
on January 5, 2021
Whether you're planning a night with your significant other or looking for something special to do with your friends, we've rounded up some of the best ideas for you to make the most of out of this Valentine's Day.... Read full article
on January 4, 2021
on January 4, 2021
St John’s International School student Visaghan Shanta Mohan, 17, is not your ordinary teenager. “Uncle Jegadeva was my parents’ neighbour who became a family friend. He was very good with children and would tell us stories.... Read full article
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