Must Read Articles

February 8, 2024
The 10 Best 'Happy Foods'
The 10 Best 'Happy Foods'

If you're having a bad day, ice cream might seem like the answer. Many women claim ice cream got them through a breakup, a pregnancy, or even just PMS. When I was in university, my friends and I would hold an ice cream party just before exams.

September 12, 2022
Can You Eat White Rice if You Have High Blood Sugar?
Can You Eat White Rice if You Have High Blood Sugar?

If anyone has ever told you to watch your blood sugar, they may have also told you to limit your "white" foods.

By Caroline Thomason
September 9, 2022
How Long Does Food Last In The Fridge Without Power?
How Long Does Food Last In The Fridge Without Power?

As inclement weather affects states across the country, there are a few ways you can save your food from going bad even if you lose your electricity.

July 7, 2022
4 Drinking Habits That Speed up Your Metabolism After 50
4 Drinking Habits That Speed up Your Metabolism After 50

Aging is inevitable, and as you grow older, signs of aging show up in your body. This includes your metabolism, which may slow down.

April 20, 2022
How to Stay Hydrated During Ramadan, According to Dietitians
How to Stay Hydrated During Ramadan, According to Dietitians

Whether you're a practicing Muslim with plenty of experience fasting for Ramadan or someone new to the faith, you may have some questions about how to fast during the holy month without it impacting your health in a negative way.

March 10, 2022
The #1 Best Fruit to Crush Sugar Cravings
The #1 Best Fruit to Crush Sugar Cravings

When a craving for sugar hits, it can be extremely difficult to not reach for a big bowl of ice cream. But a sweet tooth is nothing to be ashamed of.

March 10, 2022
Daily Sun Exposure Helps Improve Mental Health, According to Study
Daily Sun Exposure Helps Improve Mental Health, According to Study

With the current surge of Covid-19 cases in the country, it can be very tempting to just coop up indoors. But according to a recent study, staying under the sun can improve your mental health. Learn about the different benefits of sun exposure here.

February 11, 2022
Microwaving Styrofoam can cause chemicals to leech into your food — here's why you should use glass
Microwaving Styrofoam can cause chemicals to leech into your food — here's why you should use glass

Microwaving those takeout containers from last night might seem like a convenient option for lunch.

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February 11, 2022
The Easiest Way To Make Hard Boiled Eggs Is In Your Air Fryer
The Easiest Way To Make Hard Boiled Eggs Is In Your Air Fryer

Is there anything the air fryer can’t do? For Team Delish, well, we’ve officially fallen under the air fryer spell.

February 10, 2022
I'm an American who visited Ireland. Here are the 6 biggest differences I noticed.
I'm an American who visited Ireland. Here are the 6 biggest differences I noticed.
in Fun, Tips, Travel

Traveling to Ireland as an American opened my eyes to a few key cultural differences. 

February 10, 2022
The #1 Best Oatmeal Combination for Faster Weight Loss
The #1 Best Oatmeal Combination for Faster Weight Loss

If you're not eating oatmeal for breakfast, now would be a good time to start.

January 13, 2022
5 Banana Leaf Restaurants To Try In PJ If You Haven’t Yet
5 Banana Leaf Restaurants To Try In PJ If You Haven’t Yet

There’s nothing quite like a good ol’ meal of banana leaf that hits the spot. It’s simple but delicious, and includes enough vegetables to reach your daily nutrition requirement. (Win-win!)

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