Articles in Fitness, Money and Volunteer Opportunities

Showing 10 of 27 results
on July 5, 2021
These Are the Best Veggies For Weight Loss, According to a Dietitian
on July 5, 2021
Veggies are one of the best foods you can eat for weight loss because they're low in calorie density, which means they have fewer calories per pound compared to other foods.... Read full article
on March 3, 2021
Income tax breaks for 2020
on March 3, 2021
IT'S the tax filing season again and the Inland Revenue Board has an excellent graphic for taxpayers on the tax breaks.... Read full article
on January 16, 2021
Yoga And Meditation Found To Reduce Chronic Pain And Depression: Study
on January 16, 2021
If you’ve been experiencing chronic pain or find yourself frequently feeling down, it may be time to take up yoga. ... Read full article
on January 15, 2021
5 Exercises You Should Do In The Morning, According To Experts
on January 15, 2021
There are no shortage of reasons why exercising regularly makes you feel good, no matter what time of day you choose to do it. ... Read full article
on January 13, 2021
MCO: Malaysia Airlines offers ticket-change flexibility
on January 13, 2021
MCO: Malaysia Airlines offers ticket-change flexibility... Read full article
on January 10, 2021
What is green coffee? Why the supplement's weight loss benefits aren't backed by science
on January 10, 2021
Green coffee beans are the same type of beans that you use to make coffee each morning. The difference is that the beans you use are brown because they've been roasted, whereas green coffee beans are raw beans that have not been roasted.... Read full article
on January 8, 2021
How To Choose The Right Type Of Motor Insurance For Your Needs
on January 8, 2021
If you own a car in Malaysia, you have to buy motor insurance. Under the Road Transport Act 1987, it is compulsory for all vehicles using Malaysian public roads to be insured. However, the type of insurance you buy is up to your needs. ... Read full article
on January 8, 2021
Foreign outflow slowed to RM726.97m in Dec, says MIDF Research
on January 8, 2021
Net selling by foreign investors slowed to RM726.97 million in December, lower than the outflow of RM1.03 billion in November, said MIDF Research in a report today.... Read full article
on January 8, 2021
High fibre diet 'may help to combat depression in pre-menopausal women'
on January 8, 2021
A diet high in fibre could help to combat depression in pre-menopausal women, a new study has suggested.... Read full article
on January 8, 2021
Maybank recognised as high performing organisation
on January 8, 2021
Maybank has been recognised in Willis Towers Watson's (WTW) 2020 High Performance Companies normative benchmark. It is an internationally-acclaimed benchmark for high performing organisations.... Read full article
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