Articles in Food and Recipes, Exercise and Volunteer Opportunities

Showing 10 of 40 results
on January 5, 2021
The Mediterranean diet is again named the best diet, and keto remains one of the worst
on January 5, 2021
Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article
on January 4, 2021
This Food Supplement Can Help You Fight COVID, Study Finds
on January 4, 2021
As more vaccines are delivered and administered across the country, the days where things feel normal again are finally in sight. Until then,there's nothing you can do to make yourself fully immune to COVID-19, there are a number of food you can eat.... Read full article
on January 4, 2021
Cook well, eat right!
on January 4, 2021
HOME cooked meals are always better as we can use quality ingredients and control the amount of sugar and salt in our food.... Read full article
on January 4, 2021
January’s brew: A creamy, caffeinated pick-me-up for the new year
on January 4, 2021
Some of us might be feeling a tad rough ourselves over the weekend if we have overindulged, if we have celebrated more than we ought have. This happens almost every year, if we’re being honest with ourselves, so we aren’t really surprised.... Read full article
on January 4, 2021
Teenager goes all out to raise funds for Hospis Malaysia
on January 4, 2021
St John’s International School student Visaghan Shanta Mohan, 17, is not your ordinary teenager. “Uncle Jegadeva was my parents’ neighbour who became a family friend. He was very good with children and would tell us stories.... Read full article
on December 30, 2020
Healthy Juice Cleanse Recipes - Detox
on December 30, 2020
Four healthy juicing recipes to give your body natural energy and helps to detoxify the body!Drinking fresh juices can detoxify the body, help to create a more alkaline body, and to give a boost of energy and a clear mind.... Read full article
on December 21, 2020
10 Easy Ways To Get Kids Excited About Cooking, According To Experts
on December 21, 2020
From letting them set the menu to sampling strong spices to impromptu dance parties at the stove, experts share some tried and true ways to cultivate your child’s culinary curiosity.... Read full article
on December 21, 2020
10 local delicacies!
on December 21, 2020
It may seem like you can name just about every single type of traditional delight, but there are still some dishes you never knew existed.... Read full article
on December 21, 2020
The nutritional differences for brown rice vs. white rice - and which is better for your health
on December 21, 2020
Rice is an integral food for more than half of the world's population. Filling and full of flavor and aroma, the grain forms the base of many favorite dishes. ... Read full article
on October 11, 2020
The Ultimate Full Body Workout: How to Do Surya Namaskar
on October 11, 2020
Without the sun, there will be no life on earth. Surya Namaskar or 'Sun Salutation' is a very ancient technique of paying respect or expressing gratitude to the sun that is the source of all forms of life on the planet. ... Read full article
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