Why go plant-based? A healthy, whole food plant-based diet is easier to digest for the body, and can help improve health and boost longevity.... Read full article
With interstate travel allowed, are you ready to escape reality for a short getaway? I know we are. Penang is home to incredible food and culture, but what about breaking away from the local delicacies with a scrumptious afternoon tea.... Read full article
When Malaysians are asked what they consider expensive food, their answers vary greatly. To those living in abject poverty, tucking into a fast-food meal is likely considered a luxury, while others may dismiss it as nothing more than cheap junk food.... Read full article
Emirates has told its cabin crew that they must get vaccinated against COVID-19 or pay for a test to prove they're not infected before each flight.... Read full article
Rapid KL announced yesterday that passengers can now bring full-sized bikes into the LRT (Light Rail Transit), MRT (Mass Rapid Transit), BRT (Bus Rapid Transit) and Monorail with no added charge.... Read full article
Eating healthy seems easy, but do you ever find you just can’t shift those last few kilos? Caitlyn Davey investigates some surprisingly high-calorie products to discover where you might be going wrong.... Read full article
We've all been told that indulging in sugary, fried, and processed foods can derail progress when following a diet. But a new study emphasizes the serious health risks that come with this easy eating habit. ... Read full article