When you hit 40, there are so many reasons to celebrate: You're at the power years for your career, sex life, and confidence(don't believe us?ask Kate Hudson, Mindy Kaling, Claire Danes, Busy Phillips, and Brandy, who all recently celebrated the big)... Read full article
Veggies are one of the best foods you can eat for weight loss because they're low in calorie density, which means they have fewer calories per pound compared to other foods.... Read full article
Leading a healthy lifestyle means eating the right foods, but the foods that are right for you may not be for another. This individualized approach has led to a flood of different trends.... Read full article
Emirates has told its cabin crew that they must get vaccinated against COVID-19 or pay for a test to prove they're not infected before each flight.... Read full article
Singapore has the second-highest proportion of diabetics in developed countries, with only the United States surpassing us. Fortunately, it is possible to lower your risk of developing diabetes by altering your diet.... Read full article
Rapid KL announced yesterday that passengers can now bring full-sized bikes into the LRT (Light Rail Transit), MRT (Mass Rapid Transit), BRT (Bus Rapid Transit) and Monorail with no added charge.... Read full article
The answer to your skincare woes could be sitting in your kitchen cupboard! This year, experts are going back to basics by hailing everyday ingredients as heroes.... Read full article
Eating healthy seems easy, but do you ever find you just can’t shift those last few kilos? Caitlyn Davey investigates some surprisingly high-calorie products to discover where you might be going wrong.... Read full article