Articles in Exercise, Volunteer Opportunities, Fun and Tips

Showing 10 of 79 results
on October 27, 2021
If You're Looking to Lose Weight, Is TikTok's Lemon Coffee the Answer?
on October 27, 2021
If you've seen the lemon coffee challenge all over TikTok where you squeeze fresh lemon juice (or lime) into black coffee, then you know people claim this trick has helped them flatten their stomachs and lose weight. ... Read full article
on October 26, 2021
If Your Knees Always Hurt When Running on a Treadmill, Follow This Expert Advice
on October 26, 2021
Running outside can be delightful when the conditions are perfect. But if you're trying to make running a daily habit, chances are you'll find yourself on the treadmill at some point. ... Read full article
on October 16, 2021
Learn How To Make Dalgona, The Viral Korean Candy From "Squid Game"
on October 16, 2021
Squid Game is an incredible (if not kind of terrifying) show that has many iconic moments. Perhaps one of the most iconic is in episode 2, when the contestants struggle to cut out shapes made in the honeycomb-esque candy known as Dalgona.... Read full article
on July 5, 2021
These Are the Best Veggies For Weight Loss, According to a Dietitian
on July 5, 2021
Veggies are one of the best foods you can eat for weight loss because they're low in calorie density, which means they have fewer calories per pound compared to other foods.... Read full article
on March 14, 2021
The One Food to Eat to Improve Your Vision, Expert Says
on March 14, 2021
You already know how important it is to take care of your eyes so you can avoid diseases like age-related macular degeneration and cataracts later in life. However, the latest research has given us another good reason to focus on our eye health.... Read full article
on March 14, 2021
7 tried and true tips to relieve the sensitivity for your poor burnt tongue
on March 14, 2021
Chugging that steaming cup of coffee or digging into pizza straight from the oven is a surefire way to give yourself a painful burnt tongue. ... Read full article
on January 19, 2021
Rice water: The simple skincare saviour for 2021
on January 19, 2021
The answer to your skincare woes could be sitting in your kitchen cupboard! This year, experts are going back to basics by hailing everyday ingredients as heroes.... Read full article
on January 15, 2021
5 Exercises You Should Do In The Morning, According To Experts
on January 15, 2021
There are no shortage of reasons why exercising regularly makes you feel good, no matter what time of day you choose to do it. ... Read full article
on January 11, 2021
How to Curl Your Own Hair at Home Like a Pro
on January 11, 2021
4 ways to curl with a curling iron or wand, straightener, rollers, and more! ... Read full article
on January 10, 2021
5 home remedies to treat styes naturally, according to eye doctors
on January 10, 2021
A stye is a bacterial infection that causes a swollen bump to form on the base of the eyelash or eyelid. These bumps form like pimples, and can usually be treated at home. ... Read full article
1 4 5 6 7 8

Download our App