on March 3, 2021
on March 3, 2021
IT'S the tax filing season again and the Inland Revenue Board has an excellent graphic for taxpayers on the tax breaks.... Read full article
on February 4, 2021
on February 4, 2021
An overview of the cars that will be launched in 2021.... Read full article
on January 27, 2021
on January 27, 2021
Malaysia is a unique country that has embraced its stunning cultural diversity. It is therefore rather commonplace to see communities of different ethnicities and faiths living together in peace and harmony.... Read full article
on January 19, 2021
on January 19, 2021
We've all heard the proverb, 'An apple a day keeps the doctor away.' And for a good reason: apples are packed with a landslide of nutritional benefits.... Read full article
on January 18, 2021
on January 18, 2021
A majority of Malaysians are now sitting at home due to the second Movement Control Order (MCO), which came into effect on 13 January. Strangely, we are also seeing a lot more Malaysians going for a jog these days. ... Read full article
on January 17, 2021
on January 17, 2021
Eating healthy seems easy, but do you ever find you just can’t shift those last few kilos? Caitlyn Davey investigates some surprisingly high-calorie products to discover where you might be going wrong.... Read full article
on January 16, 2021
on January 16, 2021
As we all look for ways to keep healthy and maintain a strong immune system, the search for prebiotics - ingredients that help good bacteria to flourish - has gathered momentum.... Read full article
on January 16, 2021
on January 16, 2021
If you’ve been experiencing chronic pain or find yourself frequently feeling down, it may be time to take up yoga. ... Read full article
on January 15, 2021
on January 15, 2021
In general, consuming a plant-focused diet rich in fruits, vegetables, whole grains, and sources of protein is healthy for most people. We've broken down the basics of healthful eating to help you get started.... Read full article
on January 15, 2021
on January 15, 2021
There are no shortage of reasons why exercising regularly makes you feel good, no matter what time of day you choose to do it. ... Read full article
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