on January 12, 2021
on January 12, 2021
#MCO 2.0 Prime Minister Tan Sri Muhyiddin Yassin announced MCO 2.0 in Malaysia from Jan 13 (12.01am) to Jan 26 for the STATES: Penang, Selangor, Kuala Lumpur, Putrajaya, Labuan, Melaka, Johor, and Sabah.... Read full article
on January 10, 2021
on January 10, 2021
Best Healthy Snacks
Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat. Limit highly processed foods. ... Read full article
on January 10, 2021
on January 10, 2021
Green coffee beans are the same type of beans that you use to make coffee each morning. The difference is that the beans you use are brown because they've been roasted, whereas green coffee beans are raw beans that have not been roasted.... Read full article
on January 9, 2021
on January 9, 2021
Malaysia is one of the largest producers of palm oil in the world, so it’s no wonder that earnings from this commodity is substantial.... Read full article
on January 8, 2021
on January 8, 2021
A diet high in fibre could help to combat depression in pre-menopausal women, a new study has suggested.... Read full article
on January 7, 2021
on January 7, 2021
Google and Alphabet CEO Sundar Pichai said the company "strongly" condemns the riots that have broken out across Washington D.C.... Read full article
on January 5, 2021
on January 5, 2021
From school drop-offs to busy commutes to squeezing in a sweat sesh, weekday mornings can often be our busiest time of day. Or, maybe you’re sick of your go-to toast or bagel and need new, easy breakfast ideas. ... Read full article
on January 5, 2021
on January 5, 2021
Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article
on January 5, 2021
on January 5, 2021
It's no secret that processed foods, while cheap and convenient, are terrible for our health.... Read full article
on January 5, 2021
on January 5, 2021
Although we all need some fat to survive, too much of the wrong kind (white fat) is extremely damaging. However, having more of the good kind - that's brown fat - has long been known to be a bonus.... Read full article
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