Rapid KL announced yesterday that passengers can now bring full-sized bikes into the LRT (Light Rail Transit), MRT (Mass Rapid Transit), BRT (Bus Rapid Transit) and Monorail with no added charge.... Read full article
Babies are sensitive by nature and more prone to allergic reactions. However, you won’t usually know their dietary restrictions until they start solid foods around the age of 6 or 8 months.... Read full article
Malaysia is a unique country that has embraced its stunning cultural diversity. It is therefore rather commonplace to see communities of different ethnicities and faiths living together in peace and harmony.... Read full article
We've all heard the proverb, 'An apple a day keeps the doctor away.' And for a good reason: apples are packed with a landslide of nutritional benefits.... Read full article
A majority of Malaysians are now sitting at home due to the second Movement Control Order (MCO), which came into effect on 13 January. Strangely, we are also seeing a lot more Malaysians going for a jog these days. ... Read full article
Eating healthy seems easy, but do you ever find you just can’t shift those last few kilos? Caitlyn Davey investigates some surprisingly high-calorie products to discover where you might be going wrong.... Read full article
As we all look for ways to keep healthy and maintain a strong immune system, the search for prebiotics - ingredients that help good bacteria to flourish - has gathered momentum.... Read full article