Articles in Welfare, Personal Finance and Fitness

Showing 5 of 15 results
on January 8, 2021
High fibre diet 'may help to combat depression in pre-menopausal women'
on January 8, 2021
A diet high in fibre could help to combat depression in pre-menopausal women, a new study has suggested.... Read full article
on January 5, 2021
Brown fat facts: it can protect against chronic diseases
on January 5, 2021
Although we all need some fat to survive, too much of the wrong kind (white fat) is extremely damaging. However, having more of the good kind - that's brown fat - has long been known to be a bonus.... Read full article
on January 5, 2021
How Do You Calculate How Much Home You Can Afford?
on January 5, 2021
“Can I afford to buy a RM500,000 home with a RM5,000 salary?” “What kind of income do I need to buy a RM700,000 property?” “How much should I spend on my mortgage?” You’ve probably asked yourself variations of these questions to buy homes.... Read full article
on January 4, 2021
Teenager goes all out to raise funds for Hospis Malaysia
on January 4, 2021
St John’s International School student Visaghan Shanta Mohan, 17, is not your ordinary teenager. “Uncle Jegadeva was my parents’ neighbour who became a family friend. He was very good with children and would tell us stories.... Read full article
on January 2, 2021
6 foods that boost your metabolism and may help you lose weight
on January 2, 2021
Losing weight isn't just about what you don't put in your body. In fact, the foods that you eat may help your body burn calories.... Read full article
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