Articles in Life Style and Diet and Nutrition

Showing 10 of 59 results
on January 9, 2021
How Often Should You Get a Facial? Here's the Magic Number to Start Seeing Real Results
on January 9, 2021
In most circumstances, how often you get a beauty treatment is a matter of preference, but when it comes to facials, there are real skin-care benefits to going with some regularity.... Read full article
on January 9, 2021
Palm oil research reveals its many health benefits
on January 9, 2021
Malaysia is one of the largest producers of palm oil in the world, so it’s no wonder that earnings from this commodity is substantial.... Read full article
on January 8, 2021
How Proper Sleep Can Help Boost You And Your Child’s Immune Systems Against COVID-19
on January 8, 2021
Sleep is essential for both kids and adults to stay healthy. Getting enough sleep can help boost your child’s immune system, which is especially important given the current situation with COVID-19. ... Read full article
on January 7, 2021
Why Orthodox Christians in KL celebrate Christmas today
on January 7, 2021
For most Malaysians, Christmas falls on Dec 25 annually, with religious celebrations in church followed by feasts and gift exchanges between family and friends.... Read full article
on January 6, 2021
How to jumpstart healthy eating with a 7-day plant-based diet meal plan, prepared by a registered di
on January 6, 2021
Plant-based diets are becoming more popular as Americans seek to improve their health and eat more natural foods. In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. ... Read full article
on January 6, 2021
Drinking Your Coffee This Way Every Day Can Extend Your Life, Science Says
on January 6, 2021
It's no secret that Italians like their coffee strong in the mornings to wake up—but it may also help them avoid cardiovascular disease (CVD) and cancer, and ultimately live longer, according to new research.... Read full article
on January 5, 2021
29 Super Easy, Delicious Breakfasts For Busy Mornings
on January 5, 2021
From school drop-offs to busy commutes to squeezing in a sweat sesh, weekday mornings can often be our busiest time of day. Or, maybe you’re sick of your go-to toast or bagel and need new, easy breakfast ideas. ... Read full article
on January 5, 2021
11 Little Ways To Make 2021 Feel Like A Fresh Start (Even If It's Not)
on January 5, 2021
Every year, we look at Jan. 1 as a symbol of a fresh start and a chance to have our “best year yet.” This mindset feels more urgent than ever this year.... Read full article
on January 5, 2021
The Mediterranean diet is again named the best diet, and keto remains one of the worst
on January 5, 2021
Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article
on January 5, 2021
10 Date Ideas for Valentine's Day
on January 5, 2021
Whether you're planning a night with your significant other or looking for something special to do with your friends, we've rounded up some of the best ideas for you to make the most of out of this Valentine's Day.... Read full article
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