Articles in Exercise, Volunteer Opportunities and Tips

Showing 10 of 61 results
on December 13, 2021
Scent of a moment: These parcels of pandan chicken will evoke the sunsets and sandy beaches of Krabi
on December 13, 2021
There are some dishes that linger in our memories for years — a homemade bowl of velvety fa sang wu (Cantonese peanut cream) from childhood or a platter of grilled mollejas (sweetbreads) in Buenos Aires.... Read full article
on December 13, 2021
Is an Egg-White Omelette Healthier Than One Made From Whole Eggs?
on December 13, 2021
Egg-white omelets and sandwiches have made their way onto many breakfast menus, but is choosing egg whites over whole eggs really the best choice nutritionally? ... Read full article
on December 10, 2021
The #1 Best Food to Crush Hunger Cravings and Lose Weight Fast
on December 10, 2021
As the new year approaches, it's officially time to start thinking about resolutions. Of course, a resolution can be anything, but if weight loss, exercise, or improving your diet are on your list, you're not alone.... Read full article
on December 10, 2021
7 Places To Visit For A Cracking Christmas Meal
on December 10, 2021
Wondering where to eat this Festive Season? Wonder no more and read on! The season of giving, sumptuous feasts and holidays is coming soon, it’s so close you can hear Santa uttering "Ho, Ho, Ho!”.... Read full article
on December 9, 2021
Here's The Difference Between Rolled And Quick Oats
on December 9, 2021
There are so many names for the cereal grain that you might enjoy at breakfast from time to time. Steel-cut, rolled, instant, quick, old-fashioned oats?... Read full article
on December 8, 2021
5 patisseries in KL for the best French pastries
on December 8, 2021
Are you on the lookout for the best French pastries in KL? Bookmark these places below for a dose of buttery goodness.... Read full article
on December 6, 2021
The #1 Best Drink for a Flat Belly
on December 6, 2021
A drink that single-handedly melts away belly fat doesn't exist. Sure, you may be able to find a temporary cleanse, but these can have negative side effects and definitely won't provide lasting results.... Read full article
on December 2, 2021
What Causes Those Vertical Black Lines on Nails? We Asked a Pro
on December 2, 2021
Have you ever taken off your nail polish, only to notice vertical black stripes running down the length of your fingernails? These might look like bruising or internal coloring - not like you just accidentally created an edgy nail-art trend.... Read full article
on December 1, 2021
This Homemade Japanese Curry Is The Ultimate Winter Comfort
on December 1, 2021
Japanese Curry is a thick and hearty, soul-soothing stew. Unlike Thai or Indian curries that are thickened with yogurt or coconut milk, Japanese Curry gets richness from a deep, dark roux, a binder traditionally made with equal parts fat and flour.... Read full article
on November 26, 2021
This Is The Best Weight Loss Diet If You Have Diabetes, New Study Says
on November 26, 2021
If you or an adult you know wants to lose weight or stay at a current weight in order to help manage type 2 diabetes, incorporating a low energy diet might be the best option, according to a new study that was just published in Diabetologia. ... Read full article
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