on September 6, 2024
on September 6, 2024
In a world driven by food trends and diet fads, the love for traditional dishes like roti canai and teh tarik remains unwavering.... Read full article
on September 6, 2024
on September 6, 2024
Having a coffee first thing in the morning could destroy your health, according to experts, who claim the drink can do more damage than good if misused. ... Read full article
on September 9, 2022
on September 9, 2022
As inclement weather affects states across the country, there are a few ways you can save your food from going bad even if you lose your electricity. ... Read full article
on July 7, 2022
on July 7, 2022
Aging is inevitable, and as you grow older, signs of aging show up in your body. This includes your metabolism, which may slow down. ... Read full article
on January 13, 2022
on January 13, 2022
We’ve finessed our bedtime routines, absorbed the science of circadian rhythms, cleared out the bedroom clutter, battened down the blinds and left our phones at the door to ensure our sleep hygiene is spick and span.... Read full article
on November 26, 2021
on November 26, 2021
If you or an adult you know wants to lose weight or stay at a current weight in order to help manage type 2 diabetes, incorporating a low energy diet might be the best option, according to a new study that was just published in Diabetologia. ... Read full article
on November 26, 2021
on November 26, 2021
"Obstructive sleep apnea (OSA) is a common problem that affects a person's breathing during sleep, during which air cannot flow normally into the lungs," say the authors of one big sleep apnea study.... Read full article
on November 15, 2021
on November 15, 2021
Cutting calories usually means blowing your wallet on healthier foods. You want a trimmer body, not a slimmer wallet. ... Read full article
on November 10, 2021
on November 10, 2021
Despite its growing ubiquity, veganism tends to be misunderstood by meat–lovers.... Read full article
on October 26, 2021
on October 26, 2021
Why go plant-based? A healthy, whole food plant-based diet is easier to digest for the body, and can help improve health and boost longevity.... Read full article
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