Articles in Nutrition, Food and Recipes, Diet and Nutrition and Fun

Showing 10 of 76 results
on January 11, 2022
This Is The Only Lasagna Recipe You'll Ever Need
on January 11, 2022
We took a couple shortcuts for this recipe by using store-bought marinara and boxed pasta sheets. It saves a ton of time without sacrificing any flavour. ... Read full article
on January 10, 2022
3 Perfect Words: Easy. Chicken. Parm.
on January 10, 2022
There are hundreds (maybe thousands) of chicken parm recipes in the world, but this one is our favorite.... Read full article
on January 10, 2022
The #1 Oatmeal Habit If You Don’t Want Visceral Fat
on January 10, 2022
With a brand new year beginning, many people are focusing on shedding pounds or adding healthier habits to their daily routines.... Read full article
on January 4, 2022
This Is The Best Diet for Your Brain, New Study Finds
on January 4, 2022
If you want to be your brightest self in 2022, there are things you can do to help your brain function the best it can.... Read full article
on January 4, 2022
6 new cafes and restaurants in KL and PJ to visit in January 2022!
on January 4, 2022
In the mood to explore the city’s latest eateries? Head over to these new cafes and restaurants in KL and PJ throughout January 2022.... Read full article
on December 29, 2021
4 Foods You Must Avoid to Lose Weight in 2022
on December 29, 2021
The new year is upon us, which means many of us have set some resolutions and health-related goals for ourselves. If one of your goals is to lose some weight in 2022, you'll need some tools for setting yourself up for success.... Read full article
on December 29, 2021
Children likely to eat many more vegetables if they see adults enjoying them, research shows
on December 29, 2021
Trying to get children to eat their vegetables is the eternal struggle of any parent - but the key is in your own enjoyment, a study has found. ... Read full article
on December 27, 2021
The Best Weight Loss Snacks in 2022
on December 27, 2021
Just because you're trying to lose weight doesn't mean you have to stick to a strict, uninspired food list. On the contrary: there's a way you can lose weight and improve your overall health without cutting out any of your favourite meals and snacks.... Read full article
on December 14, 2021
These Easy Shrimp Toasts Are A Must-Make This Holiday Season
on December 14, 2021
For many, recipes described as "fusion" can bring to mind culturally diluted, gimmicky, or overdone combinations of foods. But those who have tried crispy, golden shrimp toasts can attest: Fusion isn't always a bad thing.... Read full article
on December 14, 2021
Eating yoghurt could 'help to manage high blood pressure'
on December 14, 2021
Yoghurt often makes for a healthy breakfast cereal topping or mid-morning snack.... Read full article
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