Articles in Diet and Nutrition and Tourism

Showing 10 of 51 results
on January 13, 2021
This Eating Habit Is Making Your Brain Age Faster, Study Says
on January 13, 2021
We've all been told that indulging in sugary, fried, and processed foods can derail progress when following a diet. But a new study emphasizes the serious health risks that come with this easy eating habit. ... Read full article
on January 13, 2021
MCO: Malaysia Airlines offers ticket-change flexibility
on January 13, 2021
MCO: Malaysia Airlines offers ticket-change flexibility... Read full article
on January 10, 2021
Best Healthy Snacks
on January 10, 2021
Best Healthy Snacks Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat. Limit highly processed foods. ... Read full article
on January 9, 2021
Palm oil research reveals its many health benefits
on January 9, 2021
Malaysia is one of the largest producers of palm oil in the world, so it’s no wonder that earnings from this commodity is substantial.... Read full article
on January 5, 2021
29 Super Easy, Delicious Breakfasts For Busy Mornings
on January 5, 2021
From school drop-offs to busy commutes to squeezing in a sweat sesh, weekday mornings can often be our busiest time of day. Or, maybe you’re sick of your go-to toast or bagel and need new, easy breakfast ideas. ... Read full article
on January 5, 2021
The Mediterranean diet is again named the best diet, and keto remains one of the worst
on January 5, 2021
Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article
on January 5, 2021
Eating processed foods can increase your risk of early death from heart disease by 58%, study finds
on January 5, 2021
It's no secret that processed foods, while cheap and convenient, are terrible for our health.... Read full article
on January 4, 2021
This Food Supplement Can Help You Fight COVID, Study Finds
on January 4, 2021
As more vaccines are delivered and administered across the country, the days where things feel normal again are finally in sight. Until then,there's nothing you can do to make yourself fully immune to COVID-19, there are a number of food you can eat.... Read full article
on December 25, 2020
Cameron Highlands!
on December 25, 2020
The highlands are named after William Cameron, a British expedition leader. He discovered the location during an expedition in 1885. From that moment onward the Cameron Highlands got increasingly interesting for the British.... Read full article
on December 23, 2020
15 things you should experience in Kuala Lumpur!
on December 23, 2020
Kuala Lumpur is not only the capital of Malaysia or a nice city for a stopover. It’s so much more than that! A melting pot of many nations and a varied mixture of Malay, Chinese, Indian, Tamil, Thai and many more people living in this amazing city.... Read full article
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