Articles in Diet and Nutrition and Tourism

Showing 10 of 51 results
on December 14, 2021
Which Milk Should You Drink? Here's a Calorie, Carb, and Protein Comparison to Help You Choose
on December 14, 2021
Going to pick up a gallon of milk has new meaning since cow's milk is no longer the only choice. ... Read full article
on December 14, 2021
Eating yoghurt could 'help to manage high blood pressure'
on December 14, 2021
Yoghurt often makes for a healthy breakfast cereal topping or mid-morning snack.... Read full article
on December 13, 2021
Is an Egg-White Omelette Healthier Than One Made From Whole Eggs?
on December 13, 2021
Egg-white omelets and sandwiches have made their way onto many breakfast menus, but is choosing egg whites over whole eggs really the best choice nutritionally? ... Read full article
on December 10, 2021
The #1 Best Food to Crush Hunger Cravings and Lose Weight Fast
on December 10, 2021
As the new year approaches, it's officially time to start thinking about resolutions. Of course, a resolution can be anything, but if weight loss, exercise, or improving your diet are on your list, you're not alone.... Read full article
on December 9, 2021
Here's The Difference Between Rolled And Quick Oats
on December 9, 2021
There are so many names for the cereal grain that you might enjoy at breakfast from time to time. Steel-cut, rolled, instant, quick, old-fashioned oats?... Read full article
on December 6, 2021
The #1 Best Drink for a Flat Belly
on December 6, 2021
A drink that single-handedly melts away belly fat doesn't exist. Sure, you may be able to find a temporary cleanse, but these can have negative side effects and definitely won't provide lasting results.... Read full article
on December 3, 2021
The #1 Best Way to Avoid Weight Gain This Month, Says Dietitian
on December 3, 2021
Holiday seasons every year are always filled with splendid foods and festive celebrations. While you enjoy all the festivities and savour the togetherness during this season, it's important to be aware of healthy consumption and avoid weight gain. ... Read full article
on November 26, 2021
This Is The Best Weight Loss Diet If You Have Diabetes, New Study Says
on November 26, 2021
If you or an adult you know wants to lose weight or stay at a current weight in order to help manage type 2 diabetes, incorporating a low energy diet might be the best option, according to a new study that was just published in Diabetologia. ... Read full article
on November 26, 2021
5 Mistakes to Avoid When Making Your Next Salad
on November 26, 2021
"When I make a salad, I like to tell a story," Yehuda Sichel tells me recently, while we're sitting outside Huda, his new fast casual spot in Center City, Philadelphia.... Read full article
on November 15, 2021
5 Ways To Add Good Fats Into Your Diet Without Blowing Your Budget
on November 15, 2021
Cutting calories usually means blowing your wallet on healthier foods. You want a trimmer body, not a slimmer wallet. ... Read full article
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