Articles in Relationship, Travel and Diet and Nutrition

Showing 10 of 49 results
on March 13, 2021
5 Simple Alterations To Your Diet To Help Prevent Diabetes
on March 13, 2021
Singapore has the second-highest proportion of diabetics in developed countries, with only the United States surpassing us. Fortunately, it is possible to lower your risk of developing diabetes by altering your diet.... Read full article
on January 17, 2021
High calorie food you should avoid!
on January 17, 2021
Eating healthy seems easy, but do you ever find you just can’t shift those last few kilos? Caitlyn Davey investigates some surprisingly high-calorie products to discover where you might be going wrong.... Read full article
on January 13, 2021
MCO: Malaysia Airlines offers ticket-change flexibility
on January 13, 2021
MCO: Malaysia Airlines offers ticket-change flexibility... Read full article
on January 13, 2021
This Eating Habit Is Making Your Brain Age Faster, Study Says
on January 13, 2021
We've all been told that indulging in sugary, fried, and processed foods can derail progress when following a diet. But a new study emphasizes the serious health risks that come with this easy eating habit. ... Read full article
on January 10, 2021
Best Healthy Snacks
on January 10, 2021
Best Healthy Snacks Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat. Limit highly processed foods. ... Read full article
on January 9, 2021
Palm oil research reveals its many health benefits
on January 9, 2021
Malaysia is one of the largest producers of palm oil in the world, so it’s no wonder that earnings from this commodity is substantial.... Read full article
on January 5, 2021
29 Super Easy, Delicious Breakfasts For Busy Mornings
on January 5, 2021
From school drop-offs to busy commutes to squeezing in a sweat sesh, weekday mornings can often be our busiest time of day. Or, maybe you’re sick of your go-to toast or bagel and need new, easy breakfast ideas. ... Read full article
on January 5, 2021
Eating processed foods can increase your risk of early death from heart disease by 58%, study finds
on January 5, 2021
It's no secret that processed foods, while cheap and convenient, are terrible for our health.... Read full article
on January 5, 2021
The Mediterranean diet is again named the best diet, and keto remains one of the worst
on January 5, 2021
Every year US News & World Report ranks the best diets for the year ahead. In 2021, for the fourth year in a row, the Mediterranean diet - a plant-based nonrestrictive eating pattern.... Read full article
on January 5, 2021
10 Date Ideas for Valentine's Day
on January 5, 2021
Whether you're planning a night with your significant other or looking for something special to do with your friends, we've rounded up some of the best ideas for you to make the most of out of this Valentine's Day.... Read full article
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